fbpx

How safely resume exercise after COVID-19?

(alt: Things you need to know before resuming exercise after COVID-19) Public health recommendations like staying indoors and restricted contact with others in public places during the pandemic disrupted our exercise routines. Coping with COVID-19 can be devastating...

Five ways physical activity may impact a child with ASD

(alt title: How physical activity improves your ASD child’s functioning?) Does your child with autism spectrum disorder (ASD) seem more clumsy than his peers? Do not give up on empowering them to exercise. Here is the scientific evidence that physical activity...